Diet And Sex Problems
3 Top Diet and Sex Problems Solved
There comes a time when you’re not as “hot” for your partner as before; some life pressures make diet and sex issues crop up over time. You’re cranky after taking care of the kids the whole day or your husband might be tired after putting in eight hours (or more, if he’s a workaholic) at the office. Other reasons might be that you’re not feeling sexy with some extra pounds around your waist, making you feel unattractive. For men, they may also feel their libido waning with monotony setting in the bedroom. Here are what some experts recommend.
Problem No. 1: Can’t Get in the Mood
You can actually solve some diet and sex problems with one trick. Losing some weight, maybe ten pounds or more, can actually improve your and your partner’s sex drive. Some simple diet changes like cutting down on fatty foods can already make a big difference! Chomp on fruits and vegetables instead. Get rid of unhealthy food in the house and you’ll also rid yourself of your blah bedroom blues.
Problem No. 2: Can’t Get it Going for Long
Ever wonder how when you were younger you can do all-nighters while now you consider it lucky if you can last even half an hour? Studies reveal that men who can’t perform as much as they would like have problems with excess weight. Researchers concluded that this diet and sex issue will eventually lead to problem no. 1. For men, if you have a problem sustaining an erection you’ll sex drive will take a hit in the long run. So lose that gut now before it’s too late.
Problem No. 3: Waning Libido
Some believe libido-improving drugs are the answer to a waning libido but it may be just as effective to just simply change your diet and libido will follow. Forbes.com recommends including some libido enhancing foods like soy in your diet. It can boost estrogen in women and help prostate in men. Eating foods that encourage weight loss can also help men’s testosterone levels skyrocket. One top tip: low fat food can improve blood flow to boost circulation in your genital area.
Diet and sex problems can all boil down to how you feel about your body when it comes to sex. When you take care of your health by losing weight you also take care of your overall well being – a crucial component of your sensuality. Because its when you start to love yourself (and your body) that you start to rev up that sex life too.
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