Weight Loss And Sex!
Weight Loss & Sex: 3 Surprising Facts that Can Make You Healthier and Happier
If you think about it, weight loss & sex make for a vicious cycle of denial. When you’re overweight, you don’t have that much of an appetite to do anything in the bedroom. Women may feel unattractive with their excess weight while overweight men may have problems performing or even getting aroused in the first place. Health and diet experts have found a link between these dilemmas and have come up with solutions to both.
Lose 10, Get Your Libido Back
Researchers at Duke University report that weight loss & sex have a strong link. Studies show that even losing as little as ten pounds can bring major improvements to all sexual areas, whether its arousal, performance or maintaining libido. If you’re on a weight loss program and cutting out unhealthy fats, you’re unclogging arteries and helping blood circulation in your pelvic area. This makes a tremendous impact on nerve endings in your genital region, enhancing your sexual experience even more.
Regular Sex Can Make You Even Fitter and Happier
As a result of improved weight loss & sex drive, you’ll get a host of other benefits as well. Regular sex, (as often as three times in a week) burns as much calories as any vigorous work out. You’ll feel more attractive too. It’s no secret that sex helps you sleep better and takes away stress.
Conversely, it’s pretty dangerous to get used to having a non-existent sex life, because for men it may lead to more serious problems like permanent erectile dysfunction.
When You’re Good to Your Heart, You’re Doing Your Sex Life a Favor
Anything that promotes good heart health is also good for your weight loss & sex life. Controlling your blood pressure levels with healthy food can boost blood circulation to your genital area. Some health food like soy even help women lubricate better and help take care of prostate problems in men.
Who knew that improving weight loss & sex drive could lead to a healthier, happier life? Try one of these tips yourself and see what happens.
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